WOD Log

Die letzten 10 Logs.

WOD 05.02.2017

Sonntag, 05.02.2017

A. Sumo Deadlift 5-5-5

B. "Nate"

Complete as many rounds as possible in 20 mins of:

2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2/1.5 pood

WOD 31.01.2017 - 02.02.2017

Workout of the Day from 2017/01/31 through 2017/02/02

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WOD 23.01.2017 - 29.01.2017

Workout of the Day from 2017/01/23 through 2017/01/29

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WOD 15.01.2017 - 22.01.2017

Workout of the Day from 2017/01/15 through 2017/01/22

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WOD 08.01.2017 - 14.01.2017

Workout of the Day from 2017/01/08 through 2017/01/14

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WOD 01.01.2017 - 07.01.2017

Workout of the Day from 2017/01/01 through 2017/01/07

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WOD 27.12.2016 - 31.12.2016

Workout of the day from 2016/12/27 through 2016/12/31

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WOD 19.12.2016

Workout of the Day 2016/12/19

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WOD 05.12.2016 - 16.12.2016

Workout of the Day from 2016/12/05 through 2016/12/16

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WOD 24.11.2016 - 04.12.2016

Workout of the Day from 2016/11/24 through 2016/12/04

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